
The Ironminds Documentary featuring Team Orca
The ironminds
August 13, 2015
The Ironminds is an Orca documentary project. In this video featuring current Ironman World Champion Sebastian Kienle, super biker Andrew Starykowicz ...
The Ironminds is an Orca documentary project. In this video featuring super-biker US triathlete Andrew Starykowicz he talks about his strategies for achieving his goals and the integral role that mental strength plays to achieve this.
The Ironminds is an Orca documentary project. Ever wondered what goes on in the minds of the world's most elite athletes? In this video featuring the fastest American Ironman Andrew Starykowicz we find out!
Andrew discusses the tunnel vision required to succeed as a triathlete - setting a goal and achieving it, but also learning to let go of the things that are outside of our control. We must learn to treat our minds as a weapon just as much as our bodies, and to let go of our biggest fears in order to become a true Ironmind.
August 13, 2015
The Ironminds is an Orca documentary project. In this video featuring current Ironman World Champion Sebastian Kienle, super biker Andrew Starykowicz ...
July 1, 2015
The Ironminds is an Orca documentary project. Featuring current Ironman World Champ Sebastian Kienle, here you can discover more about Sebi's fear...
June 23, 2015
Orca has launched this month a brand new platform on their website called Best Places to Swim – an online community where swimmers around the world ca...
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For best results, take your measurements with no clothing on
Place the measuring tape over the widest part of your chest.
Hold one end of the measuring tape in place and circle your chest, keeping the tape straight, until the tape reaches your starting point.
Get a book, a hand mirror and a pencil.
Take off your shoes and anything you wear on your head.
Look for a level surface to stand on with a smooth wall behind you.
Stand in front of the wall with your feet together.
Balance the book on your head and press it against the wall. Use the mirror to check that it is in a horizontal position and well centered. Mark the position of the top of your head on the wall with pencil.
Once the mark is made, step away and use a measuring tape to measure the distance from the ground to the mark you just made with pencil.
Step on the scale, without clothes or accessories, and write down your weight.