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October 29, 2021
Orca pro triathlete, US Olympic athlete, and new mom, Sarah Groff shares her journey and training tips for managing life as new mom and triathlete!
October 22, 2021
The most valuable tool to bring into every open water session is a Calm Mind.
September 24, 2021
Sighting is only the beginning. The key to faster, more efficient, and potentially shorter open water swims is learning to look beyond the buoys to better navigate the dynamic conditions that any open water venue can present.
August 24, 2021
Triathlon, open water swimming and swimrun have the ocean as their common denominator, but this does not mean that you should use the same wetsuit for all three disciplines.
May 24, 2021
Finally, it's all back: triathlons, competitions, and the adrenaline and nerves before the race starts. With these also come preparations, transitions, and early morning rides. The motivation to train with a clear goal ahead is back as well.
October 29, 2020
The whole of the United States is splattered with an array of swimming destinations that awesomely suit your heart desires, ranging from carefree splashing adventurous sceneries with slip-sliding to wallowing and lazing along the shores. When it’s super