Orca Community Blog
In the Blog section You will get the latest news about the Team Orca athletes and keep up to date on the latest triathlon trends, from nutritional advise to the latest cross training ideas.
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Tips & Tricks
December 19, 2015
Non Stanford's Top 5 Tips for Triathlon Travel
ITU champion Non Stanford spends a lot of her year travelling, whether it's to a training camp or a race, so has learnt abit in this time. Save yourself some unnecessary hassle on your next triathlon trip by following her top 5 travel tips!
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Tips & Tricks
November 23, 2015
10 Songs to Chill Out to After a Hard Race
Needing the perfect soundtrack to help you to chill out for the drive home after the thrill of competing in a triathlon race? We asked Team Orca's Pro athletes for their top 10 favourite songs to do just that to.
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Tips & Tricks
November 12, 2015
Triathlete Graham O'Grady's Strength Endurance Swim Set
One of the first guys out of the water in a race, Orca ambassador and triathlete Graham O'Grady knows a bit about swimming! Check out his favourite swim set to add to your training to build strength and endurance in your swim ahead of your next race
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Tips & Tricks
November 1, 2015
10 Songs to Amp You Up Before a Race
There's nothing like a pumping song to amp you up and get your heart rate pumping before a race or a hard workout. We asked Team Orca's Pro athletes what song they turn to - check out their top 10!
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Tips & Tricks
October 6, 2015
Power Songs for your Training Workout
Ever wondered what the Pros listen to when they need a power song to get them up those hard hill sessions during a workout? Add these 10 Power Songs favoured by Team Orca to your playlist to get you pumped and powering through your next training!
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Tips & Tricks
September 28, 2015
What type of swimmer are you?
Fit and price is often what people think about the most when choosing a new wetsuit, but which suit is going to best suit your swimming needs and so provide the most improvement to your swim is also really important and should not be overlooked!