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In the Blog section You will get the latest news about the Team Orca athletes and keep up to date on the latest triathlon trends, from nutritional advice to the latest cross training ideas.
Tips & Tricks
July 27, 2021
Orca safety ambassador, and internationally recognized ocean advocacy expert, Bruckner Chase, talks to us about important considerations when open water swimming, whether for competition or discovering new swim adventures
Orca
July 22, 2021
A good way to get to know and explore new places while traveling in Europe is to hike along mountain or coastal paths.
Entry-level
July 20, 2021
We are in the middle of summer. Temperatures are rising, holidays are approaching and we want nothing more than to enjoy swimming in open water to the fullest.
Orca
July 14, 2021
Taking advantage of the fact that today is World Orca Day, we would like to put the spotlight on a problem that concerns us: the capture of whales. Our friends at WDC explain in this article why whales are still being captured today and why this persecuti
Orca
July 8, 2021
Orca pro triathlete, US Olympic athlete, and soon to be mom, Sarah Groff shares her journey and training tips for triathlon preparation through pregnancy and beyond!
Orca
July 6, 2021
Often as swimmers, surfers or freedivers we think of pollution in the water as plastics, a tangible thing we can see and try to remove. What we might not think about so much, or even be aware of, is marine noise pollution. There are so many forms of natur
Orca
July 1, 2021
Bonnie Tsui brings us an excerpt from her book Why We Swim, a poetic and reflective essay on the act of swimming. An essential book for lovers of swimming and those curious about the history of this sport and its intricacies.
Orca
June 28, 2021
Tony Myshlyaev, photographer of Tones of Blue, shows us a day in the life of a freediver, living in Koh Tao. By chance, this is one of the best places to be for lovers of the outdoors.
Swimrun
June 22, 2021
Orca sits down with athlete, editor, and co-founder of Swim Run NC, Herbert Krabel, to talk about the current and future state of SwimRun both in US, and globally.
Training Programs
June 21, 2021
The benefits of yoga are well known. Yoga and swimming are also sports that complement each other: they strengthen the whole body and help you control your breathing and relax.