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August 25, 2016
Orca ambassador Miriam Garcia looks at the evolution of tri suits and gives her review of why the RS1 Killa is the perfect option for short distance triathlon.
May 17, 2016
Always thought you'd like to try a triathlon? Relative newcomer to triathlon, Miriam Garcia shares what helped her to get over her fears and excuses and compete in her first triathlon. It's become a lifestyle for Miriam - it can be for you too!
February 2, 2016
The only thing worse than getting a punctured bike tyre is being in the middle of nowhere when it happens and not knowing how to fix it! Kiwi Ironman athlete Simon Cochrane is here to help with a step-by-step guide on how to replace your bike tube.
November 25, 2015
Drafting rules in different race situations can be confusing and intimidating for both beginner triathletes and seasoned pros alike! Triathlete Pro and top biker Philip Graves helps to shed the light on what rules should be followed when.
November 23, 2015
Joining a group bike ride as a beginner triathlete is key for motivation, but it can be intimidating! British Ironman super biker Philip Graves has put together some tips to make sure your first group ride is a success and you get invited back!
September 8, 2015
Transitions are often called Triathlon's "fourth discipline" - if you get it right it will save you valuable seconds over your competitors. Sophia Saller gives a rundown on how to set up your transition area to be in and out as quickly as possible.
July 15, 2015
If you're new to triathlon, or specifically wearing a triathlon wetsuit, help is here! Seasoned Ironman athlete Andrew Starykowicz is here to show you step by step how to put on a wetsuit to make sure you have a great fit every time!