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September 24, 2021
Sighting is only the beginning. The key to faster, more efficient, and potentially shorter open water swims is learning to look beyond the buoys to better navigate the dynamic conditions that any open water venue can present.
September 23, 2021
How familiar is this? You do not experience any problems, so you do not see the need for prevention in the sense of strength, stretching, coordination and technique exercises. Instead, the limited time you have is invested in swimming, running or cycling
August 24, 2021
Triathlon, open water swimming and swimrun have the ocean as their common denominator, but this does not mean that you should use the same wetsuit for all three disciplines.
May 24, 2021
Finally, it's all back: triathlons, competitions, and the adrenaline and nerves before the race starts. With these also come preparations, transitions, and early morning rides. The motivation to train with a clear goal ahead is back as well.
October 29, 2020
The whole of the United States is splattered with an array of swimming destinations that awesomely suit your heart desires, ranging from carefree splashing adventurous sceneries with slip-sliding to wallowing and lazing along the shores. When it’s super