Orca Community Blog
In the Blog section You will get the latest news about the Team Orca athletes and keep up to date on the latest triathlon trends, from nutritional advise to the latest cross training ideas.
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Swimrun
September 27, 2018
SWIMRUN SERIES| Race Preparation | How to prepare for swimming for Swimrun
There are several elements that make the swimming portion of a swimrun very different from a traditional open water race or...
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Swimrun
September 20, 2018
SWIMRUN SERIES| Race Preparation | How to hit the ground running for your Swimrun Race
Training for a Swimrun footrace can be different than training for a more...
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Swimrun
September 13, 2018
SWIMRUN SERIES| Race Preparation | How to Choose Your Perfect Swimrun Partner
As one of the only sports in which you compete in pairs, choosing your Swimrun partner can be almost as critical as looking for...
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Tips & Tricks
September 11, 2018
SWIMMING TIPS | How to improve your kicking technique by Will Clarke
At Orca, we know that swimming is the one of the triathlon disciplines people struggle with the most, and we want to help you overcome this. Not just by...
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Swimrun
September 6, 2018
SWIMRUN SERIES| Equipment | How to prepare for unsafe weather conditions
Hello Swimrunners! Today we have something to keep in mind when training for a race: the weather conditions you will face on race day.
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Tips & Tricks
September 4, 2018
HOW TO| How to get your wetsuit off fast during a Transition by Emma Pallant
Once again, today we are seeking the expertise of Emma Pallant. This time, we will focus on overcoming the Swim-Bike transition, getting through it...
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Swimrun
August 30, 2018
SWIMRUN SERIES| Equipment | Swimrun Wetsuits
Today in our Swimrun series, we are talking about one of the basic elements of practicing this sport, which is none other than... the wetsuit!
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Tips & Tricks
August 28, 2018
SWIMMING TIPS | How to improve your body rotation in the water by Liz Blatchford (2)
Rotating the body correctly while swimming is difficult for triathletes who are not natural swimmers and who have more...
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Swimrun
August 23, 2018
SWIMRUN SERIES| Equipment | Flotation Accessories
In case you missed our last post and video, in Swimrun, the use of support materials is allowed according to regulations, as long as it is carried by the athlete...