Sophie Corbidge’s Epic Chocolate Brownie Treat
Food & Drink
June 25, 2015
NZ ITU athlete and Orca ambassador Sophie Corbidge loves to bake and is well known for coming up with some delicious creations! We asked her to share...
Whether American or not, you probably know that Independence Day is typically spent firing up the grill. Whether you're celebrating today in the US, or you just want to grill with the best of them, Andrew Starykowicz is here to help you up your game!
If you're an American, you know that July 4th is traditionally spent firing up the grill and breaking out the blue, red and white cutlery. If you aren't American, you've probably watched enough movies to know this is how Independence Day is typically spent. So whether you're celebrating today in the US, or you just want to grill with the best of them, Orca athlete and fastest cyclist in Ironman history, Andrew Starykowicz is here to help you up your game!
When he's not out training, Andrew and his wife love to fire up the barbie, but they'd found they'd fallen into a bit of a boring rut when it came to grilling. So Andrew accepted the challenge to come up with 25 different meals to cook on the grill without repeating. We've highlighted a few that we think would score you the biggest brownie points when friends are turning up for what they are expecting will be a traditional barbeque! So see below if you'd like some inspiration from a fellow triathlete on doing things a little differently this 4th of July!
Option 1: Bacon Wrapped Stuffed Chicken with Sauteed Tomatoes and Carrots
Option 2: Flank Steak Casserole with Chipotle Peppers and Pepperjack Cheese
Option 3: Eggs Provencal with Grilled Pineapple
You are currently on the International website. We recommend you choose your country so you can complete an online purchase.
Sign up to our newsletter and join the Orca community
Adjust your communication preferences in your account settings
Close
Responsible | Orbea, S . Coop. Info |
Purpose | User account management Info |
Authentification | Consent of the interested party. Info |
Recipient | We will not share your data with any third parties, unless we are legally required to do so. <a :link>Info</a> Info |
Rights | Your right to access, rectify and delete your personal data, among other rights, as explained in the additional information Info |
Additional Information | For additional, detailed information on Data Protection, refer to: :link /en-int/p/privacy-policy |
For best results, take your measurements with no clothing on
Place the measuring tape over the widest part of your chest.
Hold one end of the measuring tape in place and circle your chest, keeping the tape straight, until the tape reaches your starting point.
Get a book, a hand mirror and a pencil.
Take off your shoes and anything you wear on your head.
Look for a level surface to stand on with a smooth wall behind you.
Stand in front of the wall with your feet together.
Balance the book on your head and press it against the wall. Use the mirror to check that it is in a horizontal position and well centered. Mark the position of the top of your head on the wall with pencil.
Once the mark is made, step away and use a measuring tape to measure the distance from the ground to the mark you just made with pencil.
Step on the scale, without clothes or accessories, and write down your weight.