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In the Blog section You will get the latest news about the Team Orca athletes and keep up to date on the latest triathlon trends, from nutritional advise to the latest cross training ideas.
Swimrun
February 21, 2020
Transitions are an essential part of a Swimrun race. Just as it is so important to train for T1 and T2 transitions in a triathlon, in a Swimrun race...
Swimrun
February 20, 2020
Preparation before a race can be somewhat stressful, especially if you are away from home and the race is held in
Swimrun
February 20, 2020
Thinking through what you want to accomplish during the season and choosing the right locations for the big races can determine whether your season...
Swimrun
September 27, 2018
There are several elements that make the swimming portion of a swimrun very different from a traditional open water race or...
Swimrun
September 20, 2018
Training for a Swimrun footrace can be different than training for a more...
Swimrun
September 13, 2018
As one of the only sports in which you compete in pairs, choosing your Swimrun partner can be almost as critical as looking for...
Swimrun
September 6, 2018
Hello Swimrunners! Today we have something to keep in mind when training for a race: the weather conditions you will face on race day.
Swimrun
August 30, 2018
Today in our Swimrun series, we are talking about one of the basic elements of practicing this sport, which is none other than... the wetsuit!
Swimrun
August 23, 2018
In case you missed our last post and video, in Swimrun, the use of support materials is allowed according to regulations, as long as it is carried by the athlete...